Behavioural Investing - Virtue in Volatility

Explore how Buddhist principles of mindfulness and emotional control can guide you through volatile markets with calm, clarity, and wise investing.

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Navigating the Waves: Your Lighthouse in Volatile Times

The world feels unsettled, doesn't it? Volatility in the markets, on the news, and in our communities can feel like a storm at sea. It creates powerful waves of emotion that are hard to ignore. Yet, just as the shore remains a constant, so too does the underlying system of life itself. The cycle of birth, flourishing, degradation, and renewal is always in motion, and it always progresses toward health.

Unwanted or painful experiences are an inevitable part of life—what Buddhists call the first arrow. But the true problem is never this first arrow; it's the second arrow—the suffering we create by attaching fearful meanings and reactions to the pain.

When markets dip, the media and our communities often rush to embed this second arrow. The event itself—the market correction—has already occurred, but the narrative of fear is what truly lodges itself in our minds. The same is true for a recession; by the time we hear about it, based on historical data, the event itself has already come and gone. The real suffering begins with the second arrow of our reaction.

Everything is in a constant state of flux, or "becoming otherwise," as a Buddhist scholar once described it. Below the turmoil on the surface, the economic system remains intact, preparing for its next evolution. The game will be the same, but the players will change. AI and emerging markets may take "man of the match" from the US Stock magnificent seven, whose reign needed to come to an end. This is a natural, healthy progression.

So, how can we translate this deep understanding of life's energy into objective money standpoints?The answer is to become the lighthouse.

Be the Lighthouse -Applying mindfulness in volatile markets

In dark times, be a constant reminder that for shadow to exist, there must be a source of light. Your job is not to control the storm, but to stand strong. Regulate your own emotions and trust the life system to work. Nurture your own light by choosing to consume information that strengthens your positive position. Let your light burn brighter as the fog lifts around you, a steady beacon in uncharted waters.

Point people back to what truly matters right now: health, family, community, love, and peace. Finances will be in constant flux, but who you choose to be will remain. Nourish your values, align your actions with your word, and become a light of integrity.

Why would you let a fluctuating value on a screen dictate how you spend your time?

Go live. Feed your light. And when you turn around again to check your figures, you'll find the tide has changed. You'll once again be riding the wave, heading toward an exciting destination of promise and progress.

"If you could only love enough, you could be the most powerful person in the world" -Emmet Fox

In the darkness, there is always a light to be found. Seek it. Nurture appreciation for the shadow, for it makes the light visible. And when you can’t do it for yourself, be someone else’s light. Compassion is the greatest light source around, for it ripples infinitely.


You can't buy compassion. You can't buy appreciation. You can't buy connection. Let these be your guides in uncharted waters, and the dividends will be abundant when the tide turns and all boats rise again.

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